#64: (Spotify Version) Overcoming Eating Disorders, Finding Balance and How Your Habits Become Who You Are with Wellness Influencer Christie Swadling

On this week's episode Sam chats with Christie Swadling (@christieswadling), influencer, youtuber, podcaster and eating disorder survivor.  The two speak about how you can chance your mindset around food and body image by changing your actions each day. Christie believes that your habits actually become who you are, you are the sum of your habits. On this pod, Christie is hilarious but also so real! Although Christie has been around for years in the influencer world since starting her blog with her struggle overcoming ED 5 years ago, she still shows up real, fresh and new every single day in her content.    To learn more about The Fit Fatale visit the site HERE To learn more about Christie Swadling visit the site HERE To connect with Samantha click HERE To connect with Christie click HERE To check out Everyday Sunday Swim use code TFF15 for 15% off and visit the site HERE