#86: (Spotify Version) Building Your Sleep Routine with Certified Sleep Expert Alanna McGinn

This week Samantha chats with Alanna McGinn (@gnsleepsite ), founder and Certified Sleep Consultant (Good Night Sleep Site) from Toronto. She serves on the faculty of The Family Sleep Institute and is the host of the podcast This Girl Loves Sleep. Alanna strives to help families (babies to adults) and corporations to overcome their sleep challenges and have happy well-rested smiles in the morning. The two discuss tips to get your best sleep and answer questions around sleep from Sam's audience. This podcast is in partnership with Webber Naturals, a proudly Canadian vitamins and supplements company that has been manufacturing safe, pure, and natural products made with a commitment to sustainability since 1948. To learn more about The Fit Fatale click HERE To learn more about Good Night Sleep Site HERE To learn more about Webber Naturals  HERE To connect with Samantha click HERE To connect with Alanna click HERE To subscribe to Samantha’s newsletter, stay up to date on new podcast episodes and all things The Fit Fatale click HERE