4: Staying Fit & Eating Healthy On A Budget

The Fitness Journey Podcast- Nutrition, Health and Fitness - Podcast autorstwa westley baer

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In epsiode #4 of The Fitness Journey Podcast I speak on how to stay fit and eat healthy on a budget. I even bring it back to my old college days to share some tips and ideas I used to save money on the health side of it. You don’t have to starve your wallet to be healthy. Nutritious foods and healthy living has a bad reputation for being expensive, and that’s certainly true to some extent. If you use the tips below it will help you tremendously in saving money and buying quality foods. Tips t...

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