#249 How to Have Meaningful Connections: Duncan Trussell & Raghu Markus on 'The Movie of Me'

Duncan Trussell and Raghu Markus dive into their latest collaborative work, "The Movie of Me to the Movie of We," blending humor, spirituality, and personal growth. Duncan, known for his stand-up comedy and acclaimed projects like the "Duncan Trussell Family Hour" podcast and Netflix's "The Midnight Gospel," brings his unique insight. Raghu Markus, host of the insightful "Mindrolling" podcast and a spiritual guide with the Ram Dass Foundation, offers profound wisdom. Together, they explore the intersections of comedy and spirituality, discussing meaningful connections, internal balance, and embracing quietude. Tune in for a conversation that's both informative and entertaining, filled with dynamic perspectives on living a more fulfilling life. Don't miss out on their captivating blend of viewpoints that set the stage for a transformative dialogue. 00:6:02 - The Movie of Me to the Movie of We 00:08:09 - Starting a Meaningful Connection 00:22:54- Balancing the Internal & External 00:28:52 - Embracing the Quiet 00:33:34- Understanding Chanting 00:44:29- A Greater Force 00:51:50 - The Mind and Heart 00:53:33 - The Process Within 00:59:25 - An Unending Work 01:02:35 - The Parent Connection 01:08:49 - New Ways to Use Creativity 01:12:10 - Proof of Heaven 01:16:11 - Is There Hope? Follow Duncan Trussell and Raghu Markus:  Duncan Trussell: Instagram: @duncantrussell Website: duncantrussell.com - Plus, explore Duncan's various other social media channels for the latest updates on his projects and musings. Audio Book: movieofme.com Raghu Markus: Instagram: @raghu1markus - Be Here Now Network: beherenownetwork.com - Tune into the "Mindrolling" podcast and visit the Be Here Now Network for a wealth of resources on spirituality and mindfulness. Sponsors and Discounts: OneSkin - Get 15% with code GABBY at Oneskin.co Earth Breeze - Earthbreeze.com/GABBY for 40% off BetterHelp - BetterHelp.com/GR for 10% off  Vionic Shoes - Vionicshoes.com and use code GABBY at checkout for 15% off your entire order when you log into your account  Maui Nui Venison - Visit MauiNuiVenison.com/GABBY  to take advantage of this limited-time offer and get 20% off your first order, including your first subscription Everything Gabby Reece: Instagram: https://www.instagram.com/gabbyreece/ TikTok: https://www.tiktok.com/@gabbyreeceofficial Facebook: https://www.facebook.com/OfficialGabrielleReece/ Gabby Reece Website - https://gabriellereece.com/ Gabby Reece Show Transcript: https://gabriellereece.com/podcast/ The Gabby Reece Show Podcast on Youtube: https://www.youtube.com/channel/UCeEINLNlGvIceFOP7aAZk5A Bio: Gabrielle 'Gabby' Reece is an American actress, podcaster, and former model and professional volleyball player best known for hosting a lifestyle, health & fitness podcast titled The Gabby Reece Show. Additionally, she is the co-founder of XPT | Extreme Performance Training and Laird Superfood alongside her husband and big wave surfer Laird Hamilton. The Gabby Reece Show talks to top experts with the goal of extracting the best information you will need to navigate the universe of health, fitness, relationships, parenting, and business. Gabby keeps it simple but gets to the heart of the conversation with the hopes of providing you with realistic takeaways. Learn more about your ad choices. Visit megaphone.fm/adchoices