739: Surprising Signs You Might Have ADHD

Do YOU have ADHD?! When I discovered this missing piece of my identity with Tracy Otsuka’s help a couple of years ago, it completely changed my life. Tracy is a certified ADHD coach, podcaster, and author of her brand new book: ADHD For Smart Ass Women: How To Fall In Love With Your Neurodivergent Brain. In this episode, we are diving into the misunderstood world of ADHD in women, challenging stereotypes and reshaping perceptions. We explore how Tracy’s strengths-based approach empowers women to harness their creativity, empathy, and entrepreneurial spirit. We also dive into the scientific aspects of ADHD, debunking myths and highlighting the importance of a neurodiversity perspective! Click play NOW and get Tracy’s brand new book at https://www.adhdforsmartwomen.com. Goal Digger Facebook Community: https://www.facebook.com/groups/goaldiggerpodcast/ Goal Digger Instagram: https://www.instagram.com/goaldiggerpodcast/ Goal Digger Show Notes: https://www.jennakutcherblog.com/tracyotsuka2 Thanks to our Goal Digger Sponsors: Visit https://www.linkedin.com/goal to get a $100 credit on your next campaign! Head to https://justthrivehealth.com/discount/goaldigger and use promo code GOALDIGGER to save 20% off a 90 day bottle of Just Thrive probiotic or Just Calm! Visit https://www.goodranchers.com, choose your box, and use my code GOALDIGGER to claim your free chicken for one whole year and enjoy an extra $20 off your first order of GoodRanchers meat!