The Positive Effects of Switching It Up with Alec Penix

Fam it’s been a week.. It feels like we’ve been living through a scene in a sitcom. It’s so ridiculous you have to laugh. Plus Celebrity trainer and author Alec Penix is on the show today to share with us how he has adapted to the changes of today while refocusing on his passions for fitness and fulfillment. Stick around it’s about to get GOOD!