Ep. 165: Dr. Belisa Vranich: Just Breath

The Blueprint with Eliot Marshall - Podcast autorstwa Eliot Marshall

A clinical psychologist and leading expert in mental health and fitness, Dr Belisa Vranich is the author of Breath: A Revolutionary 14 Day Program to Improve Your Mental and Physical Health. She has extensive experience working with first responders, firefighters, military and law enforcement on topics related to endurance, stress reduction, pain reduction and PTSD.