Ep 186: Zach Bitter - 100 mile World Record Holder on Peak Performance & Mental Toughness

The Blueprint with Eliot Marshall - Podcast autorstwa Eliot Marshall

Zach is an ultramarathon athlete and coach. He holds multiple World Records, including 100 miles, distance run in 12-hours, 100 miles on a trail, 100 miles on a treadmill, and distance run in 12-hours on a treadmill.  This September, he will be beginning a big project to run across the country (San Fran to NYC) in effort to raise awareness and donations for Justin Wren's charity, Fight For The Forgotten.