The BJJ Bond - Ricardo Migliarese (E103)

Ricardo "Animal" Migliarese is a 5th degree Brazilian Jiu Jitsu black belt under Relson Gracie, an MMA coach, and the co-owner of one of Philadelphia's leading BJJ academies. Ricardo began training by learning from his older brother Phil, eventually turning into an avid competitor, earning his black belt, and opening a school with his brother. We discuss Ricardo's experience with competitive BJJ, training for self-defense, balancing sport and self-defense BJJ as an academy owner, and more.