#59 Overcoming stress and stopping the struggle with Ainsley Micallef

Ainsley shares her story of overcoming booze and now helping others overcome the struggles in life. There are some practical tips on how to manage stress and anxiety.  Tune in for this awesome episode. Ainsley also runs retreats all around the world doing. You can find out more about her and what she does at: https://www.facebook.com/ainsley.micallef - If you want more leads, clients and grow your gym’s brand at the same time, and you want someone to take that stress off your hands, head on over to; 👉 www.iwantgymleads.com … and if you like what you see, fill in the form and I'll be in touch to arrange a time to chat :) For more daily content on how to grow your fitness business, get more clients, build and lead a team, have more freedom, more profits and more time off visit my social media channels. Instagram: www.instagram.com/thejimmyhalley/ Facebook: www.facebook.com/thejimmyhalley