5 Ways to Get Ahead of Seasonal Depression Now
The Happy Eating Podcast - Podcast autorstwa Carolyn Williams PhD, RD & Brierley Horton, MS, RD
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Seasonal affective disorder, also known as SAD, is something that affects both Carolyn and me in those cold dark months of the year. So it surprised us to find out that SAD starts setting in even before Halloween. In today’s episode we talk about what to look for if you think you’re suffering from SAD, including one early symptom that most people miss.
