How to Transform Yourself in Your 40s, 50s & Beyond, with Rachel Lankester, Founder of Magnificent Midlife - S3. Ep 2.
The Happy Menopause - Podcast autorstwa Jackie Lynch - Nutritionist & Author
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Every woman deserves to have a happy menopause – regular listeners will know how important that is to me and that’s the entire inspiration behind this podcast. In this episode we’re going to go a little broader and talk about not just having a happy menopause but how to have a magnificent midlife! This time in a woman’s life can be truly transformational, as the hormones that have driven your decisions, your approach to life and your emotions since puberty, start to subside and there’s headsp...