How Understanding Trauma Helps Us To Understand Ourselves

In this episode, I’m joined with Trauma survivor Sara Aird. We talked about how once you begin to understand Trauma, many of the pieces of your experience start to make sense. Sara can be reached on IG @breakingdowncptsd and www.saraaird.com Support this podcast for the cost of a coffee. Buymeacoffee.com/healingtrauma Your support is appreciated.Support the showThe Foundational Journey to Change Your Biology – 6-week online course guided and designed by Dr. Aimie as a journey into your nervou... Support this podcast at — https://redcircle.com/the-healing-trauma-podcast/donations Advertising Inquiries: https://redcircle.com/brands Privacy & Opt-Out: https://redcircle.com/privacy