7 Steps to Hydrate Winter Skin

The cold and dry winter air is harsh on our skin and can leave us looking dull and wrinkly. Not pretty! The last thing we want to look like is a prune!   Luckily, we don’t have to. Here are my 7 tips to keep your skin hydrated during the winter.   The first tip is to ditch commercial skincare products, especially if they contain water. That’s right, the water in your skincare products is making matters worse! So, what do you use instead? That brings me to...   My second tip. Hydrate using natural ingredients like oils instead. Oils will feed those dehydrated skin cells and plump them up again.   Third is to drink plenty of water to hydrate yourself from the inside out.   My fourth tip is to protect your skin from extreme temperatures. Extreme cold will suck all the moisture right out of you!   Fifth: Exfoliate! If you’re moisturizing with oils, your skin will be hydrated enough to respond well to exfoliation.   Sixth, eat foods with Omegas to hydrate from the inside out. This includes avocados, walnuts, wild salmon, flaxseed, and more!   Finally, tip number seven is to supplement with an amazing skin vitamin to keep it plump and hydrated. Mine contains phytoceramides, which are equivalent to the natural lipids in your skin.   Enjoy these seven tips, and get ready to hear all the details for how to incorporate them into your daily life!