Alternatives to Adaptogens for Burnout

The Holistic Herbalism Podcast - Podcast autorstwa CommonWealth Holistic Herbalism

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Adaptogens are marketed as a solution to stress, burnout, hormonal imbalances, and a lot more. They can help a lot! But they’re not always appropriate. Today we discuss a few cases in which adaptogens might not be the best solution for feelings of burnout and exhaustion, and offer some alternative herbs you might consider instead.Support the showYou can find all of our online herbalism courses at online.commonwealthherbs.com!

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