GLP-1 Fatigue: Why You’re Tired & How to Get Your Energy Back

Get My Book On Amazon: https://a.co/d/avbaV48Download The Peptide Cheat Sheet: https://peptidecheatsheet.carrd.co/Download The Bioregulator Cheat Sheet: https://bioregulatorcheatsheet.carrd.co/👉Join The Fully Optimized Health Private Membership Group: https://www.fullyoptimizedhealth.com/start-here1 On 1 Coaching Application: https://hunterwilliamscoaching.carrd.co/Book A Call With Me: https://hunterwilliamscall.carrd.co/Supplement Sources: https://hunterwilliamssupplements.carrd.co/Amazon Storefront: https://www.amazon.com/shop/hunterwilliams/list/WE16G2223BXA?ref_=cm_sw_r_cp_ud_aipsflist_R7QWQC0P1RACB2ETY3DYSocials:Instagram: https://www.instagram.com/hunterwilliamscoaching/Podcast: https://hunterwilliamspodcast.buzzsprout.com/Video Topic Request: https://hunterwilliamsvideotopic.carrd.co/If you’re struggling with fatigue, low motivation, or brain fog while on GLP-1 agonists like tirzepatide or retatrutide, you are NOT alone! I get asked about “GLP-1 fatigue” constantly, and in this video, I dive deep into why so many people experience tiredness on these meds, the science behind it, and—most importantly—what you can do to overcome it and get your energy back.I cover everything from calorie restriction and dehydration to hormone and mitochondrial slowdown, and even the toxic load released during rapid fat loss. Whether you’re new to GLP-1s or have hit an energy wall, this is the comprehensive review you need!Timestamps:0:00 – Intro: Why are GLP-1 users so fatigued?1:33 – What are GLP-1s, and why do people use them?2:30 – How common is fatigue on GLP-1s?3:24 – Who gets prescribed GLP-1s and why fatigue might be worse for some4:10 – Calorie restriction and appetite suppression5:43 – Metabolic adaptation: Why your metabolism slows down6:20 – Nutrient deficiencies and low protein7:37 – Weight loss itself: Why rapid fat loss can make you feel weak7:41 – Dehydration and electrolyte imbalances8:39 – Reduced thirst and GI side effects9:56 – Blood sugar fluctuations and hypoglycemia11:03 – Brain effects: Dopamine, mood, and motivation12:15 – Hormonal changes: Leptin, thyroid, testosterone13:40 – Neurological factors: GLP-1 in the brain15:49 – The “detox effect” of rapid fat loss17:06 – How toxin release and inflammation cause fatigue18:47 – Mitochondrial slowdown: Why you feel so flat20:45 – Practical fixes: What to do about GLP-1 fatigue22:57 – How to eat, hydrate, and adjust your dose24:15 – Timing your injections and microdosing25:30 – Circadian rhythm, sunlight, and lifestyle tips26:42 – Closing thoughts and community feedbackIf you’ve experienced fatigue or brain fog on GLP-1s, comment below—share what worked for you! And if you want a deeper dive into peptides, hormones, and biohacking, grab my free peptide cheat sheet in the description and join Fully Optimized Health, the best community for health optimization.Thank you for being here—I’m grateful for every one of you! If you found this helpful, like, comment, and subscribe for more science-backed content.