How to Empower Yourself for Labour

In this episode I am riding solo! I talk to you about how to really empower yourself when it comes to labour. I talk about why it's so important to feel empowered and ways in which you can achieve this. If you have benefitted from this podcast and would like to say thanks, you can now buy me a coffee! https://www.buymeacoffee.com/thenurturenest View my courses here https://www.tickettailor.com/events/thenurturenest Buy my Essentials Course here https://www.tickettailor.com/events/thenurturenest/570651 Follow me on Instagram here https://www.instagram.com/the_nurture_nest/ Follow me on Facebook here https://www.facebook.com/thenurturenesthypno Get 10% off your birth pool here https://go.referralcandy.com/share/CNCVTQZ   Get 10% off a BabyCare TENS Machine. USE CODE 10NURTURENEST http://babycaretens.com?afmc=46 Some recommended reading: The Hypnobirthing Book by Katharine GravesLabour of Love – The Ultimate Guide to Being a Birth Partner by Sallyann BeresfordWhy Hypnobirthing Matters by Katrina BerryWhy Induction Matter by Rachel ReedInducing Labour by Sara WickhamWhat’s Right for Me? by Sara WickhamWhy Caesarean Matters by Clare GogginWhy Homebirth Matters by Natalie MeddingsWhy Postnatal Recovery Matters by Sophie MessagerThe Fourth Trimester by Kimberly Ann JohnsonMilk It: Everything you need to know about breastfeeding by Chantelle Champs