Gaining Confidence and Personal Pride As You Lose Weight

Adam has worked with hundreds of weight loss clients and noticed that many of them were losing weight in order to feel more confident. There was a belief that when they FINALLY hit their weight loss goal they'd be filled with unlimited confidence. Adam noticed that those that were most consistent with diet and exercise had a different belief - that they would gain confidence and personal pride while they were losing weight. This exchange of value - swapping excess body fat for higher self-esteem and confidence increased motivation and discipline creating a self-fulfilling prophecy to a confident future.  Find Adam on Instagram at: https://www.instagram.com/adamcoxofficial/ For information on Adam go to https://www.adamcox.co.uk/ To book a free 30 minute consultation call to consider working with Adam go to: https://go.oncehub.com/AdamCox