Finding Clarity Through Zazen with Tosei Shinabe
The Ikigai Podcast - Podcast autorstwa Nick Kemp - Ikigai Tribe
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How can we quiet our minds in a chaotic world? In this episode of the Ikigai Podcast, Nick speaks with Tosei Shinabe about how Zen meditation offers a path to deep contemplation and inner stillness amidst the noise of modern life.
