EP 27: Could you stop drinking alcohol for a year?

What is your relationship with alcohol? And are you considering making a change? Join Rudi and Anniston as they discuss their one-year journey without drinking alcohol - the why, the how, and the amazing benefits they have experienced. Check out these books referenced in the show: Sober Curious by Ruby Warrington It's Not Your Money by Tosha Silver Some of Rudi & Anniston's favorite alcohol alternatives: Heineken 0.0 (with fresh squeezed lemon) Partake non-alcoholic beer (available at total wine) Athletic Brewing Co (athletic brewing.com) Pellegrino with lots of lemon Feel free - (botanictonics.com) Find Rudi and Anniston on IG: @rudiriekstins @annistonblairriekstins Check out InPower University - www.inpoweruniversity.com