Ep 8: How to Break the Overdrinking Habit for Good

In today's episode we talk about how you can take control and create positive shifts in your relationship with alcohol. With the drastic shift that 2020 (and 2021!) created in our daily routines, so many people have reported developing an unhealthy daily drinking habit. Today you'll have the pleasure of tuning in to a powerful interview with coach and host of the 'Drink Less Lifestyle' podcast, Dr. Sherry Price.  Here's what you'll learn: How to to change an unhealthy habit into a positive one How to stop the morning guilt and shame cycle that comes after having a few too many drinks the night before Learn why  'dry months' and trying to use will power to create habit shifts just lead to falling back into old habits How to create your own 'drinking plan' that feels right to YOU and stick to it Don't miss this one!! Find out more about Dr. Sherry Price: Sherry B. Price, PharmD, MBA, APh, BCPS is a certified life coach, pharmacist, and creator of the Drink Less Lifestyle podcast and program. She helps women kick the overdrinking habit, regain confidence and control around alcohol, and create a life they love. She’s also created EpicYOU, a program for women wanting to take their life to the next level.  Check out her website, www.sherryprice.com, where she offers a variety of free resources. Find out more about InPower University and our online courses as well as private coaching. https://www.inpoweruniversity.com Enroll in our revolutionary 60-day program to reclaim Your power, shape your reality and create the life you desire. You will learn the step-by-step process to break through blocks, clarify your vision and purpose, and achieve your greatest dreams and desires. Click the link below to find out more. https://www.inpoweruniversity.com/master-of-matter Sign up for our free InPower Your Life community to gain access to 30-minute virtual community calls every month. https://www.inpoweruniversity.com/inpower-your-life Find daily inspiration, find us on Instagram!  @rudiriekstins @annistonblairriekstins @inpoweruniversity By accessing this Podcast, I acknowledge that the entire contents are the property of InPower University, or used by Rudi and Anniston Riekstins with permission, and are protected under U.S. and international copyright and trademark laws. Except as otherwise provided herein, users of this Podcast may save and use information contained in the Podcast only for personal or other non-commercial, educational purposes. No other use, including, without limitation, reproduction, retransmission or editing, of this Podcast may be made without the prior written permission of Rudi and Anniston Riekstins, which may be requested by contacting [email protected]. This podcast is for educational purposes only. The hosts claim no responsibility to any person or entity for any liability, loss, or damage caused or alleged to be caused directly or indirectly as a result of the use, application, or interpretation of the information presented herein.