The Ultimate Biohacking Guide for Optimal Health | Dave Asprey

In a comprehensive discussion about biohacking for better health, Dave Asprey, the founder of Bulletproof Coffee and Danger Coffee, shares his journey from overcoming personal health issues to pioneering in the biohacking space. The conversation expands into Asprey's latest venture, Danger Coffee, and the release of his book "Smarter Not Harder", offering insights into efficient exercise, debunking nutrition myths, and providing a deep dive into bodily and mental wellness.