Soul Full Solutions for a Stress Less Summer!

Send us a text Science and Spirit Collide!Today, we discuss soul full solutions for a stress less Summer!Based in Truth and research, experienced best in body, mind, and spirit letting go, today, I get down to the research and the promises behind why you were designed for peace and release over stress.Have a listen in!Somatic stretching, breathwork, mediative journaling-it's all here to support you in the process!Today's research from the following places:Purdue University (2022): "Looki...