#86 Growth Following Adversity: How to Flourish Beyond Hardship | Dr. Amrita Sen Mukherjee

Today I’m joined by Dr. Amrita, wellbeing expert, positive psychology practitioner, GP, disability advocate. To delve deep into the concept of adversarial growth and how challenges can become catalysts for our evolution.We unravel the misconception that growth is solely about rebounding from rock bottom; instead, we'll illuminate its essence as a journey towards becoming a heightened version of ourselves… detailing how adversity can be invaluable opportunities for self-discovery and developme...