#79 Life Update… Where I’m At & What I’ve Learned | Positive Lifestyle Habits, Identity & Future Intentions

In today's episode, I offer insights into a personal and transformative journey, sharing reflections and revelations on self-discovery, habit-building, and the deliberate pursuit of a more balanced and fulfilling life.Throughout the year, I've discovered valuable lessons, including:The intentional construction of positive habits seamlessly aligned with a newly defined identity, illuminating the powerful connection between habits and one's sense of selfEmbracing the power of patience, resistin...