#61 Overcoming Depression & Suicidal Thoughts | Dr Perry Crofts

Today I am joined by Dr Perry Crofts, who provides a very honest and raw depiction of life with depression, and the story of how he went from doctor to patient and back again.He details his darkest moment, the destructive internal monologue, and low perceptions of self.However, he then explains the journey he undertook to overcome it…. detailing the necessary changes he made - such as adapting his work routine, prioritizing self-care, seeking professional support, and speaking up. He als...