#13 Obsession With Restriction & Social Media's Harmful Influences | Jodie Grant

Today I’m joined with Jodie (@jodieseangrant), a London based 24 year old who studied a masters in nutrition at Leeds University.Jodie opens up about her personal journey of disordered eating, how the harmful influences of diet culture lead her to a life consuming addiction to restriction and how social media’s unrealistic and unattainable perception of ‘healthy’ only fuelled this unavoidable desire to restrict. We also discuss the long and tedious process of having to rewire, relearn and dis...