#77 The Complexities of Eating Disorders: Holistic Recovery & Addressing Psychological Triggers | Lauren Aaron

Today I am joined by Lauren Aaron, a Specialist Eating Disorder Psychotherapist, for an in-depth discussion about disordered eating, it's complicated nature, and the path to recovery.Firstly, we explore what an eating disorder truly represents—an intricate interplay of control, escapism, comfort, and coping.We then discuss the value in addressing the underlying psychological issues and triggers that often underpin these disorders, delving into the emotional side of eating disorders, and the s...