What Fear REALLY is and How to Overcome It and Take Action on Your Dreams

Today I’m going to share with you some stories about how I've overcome fear, the questions that I've asked myself to be able to move past the fear and take action anyway, as well as some powerful mindset tools that you can implement, so you can take action despite the fear. Let’s dive in! What You Will Learn In This Episode: Why feeling fear is perfectly normal and how our mind works to protect us How to learn to be OK with discomfort and re-frame your fears The power of writing down your dreams and the stories you tell yourself about them Byron Katie’s set of questions to help you identify your thoughts and move past your fears Bonus question: What is the first thing you would do without that fearful thought? Until the next week, I’m leaving you with Les Brown’s quote to inspire you to move past your fears and take action: “The graveyard is the richest place on Earth, because it is here that you will find all the hopes and dreams that were never fulfilled, the books that were never written, the songs that were never sung, the inventions that were never shared, the cures that were never discovered, all because someone was too afraid to take that first step, keep with the problem, or determined to carry out their dreams.” And if you are determined to take action on your business goals and need coaching support, book a discovery call with me at https://bit.ly/32oyy45Applicationform Resources: Byron Katie https://thework.com/ Overcoming the Imposter Syndrome and Stepping Into Your Badass https://directory.libsyn.com/episode/index/id/11217788