#57: Nadine Artemis - Holistic Beauty Practices, Embracing the Sun, Nutrition, Oral Hygiene

Nadine Artemis invites us to rethink conventional notions of beauty and wellness, to abandon established regimes and commercial products, and to embrace "renegade" beauty--a practice of doing less and allowing the elements and the life force of Nature to revive the body, skin, and soul so that the natural radiance of our own beauty can shine through. She draws on current nutrition research to advise us about which foods are health-sustaining and which should be avoided. As we shift toward chemical-free and environmentally safe self-care products, her teachings and findings are for anyone who wants to simplify their self-care routine, discover their own radiant beauty, and take their health into their own hands. Nadine is also the founder of Living Libations - the word Living implies “alive,” and Libations are “a devotional offering of liquids.” The name Living Libations conveys the outpouring of nature's intelligent, vital liquids to honor human health and beauty. Infused with the dewy divinity of plant wisdom, our Libations creations are innovations of exquisite quality that illuminate, calibrate, and celebrate the life force of people, plants, and the planet. She is the author of Renegade Beauty, Successful Self‑Dentistry: How to Avoid the Dentist, and Holistic Dental Care: The Complete Guide to Healthy Teeth and Gums. Nadine's Instagram: @nadineartemis Nadine's Website: www.livinglibations.com ___ YOU ARE LOVED. www.helendenham.com @helendenham_