Communication tips from Master Trainer Matt

Matt Gleed is a Master Trainer and education specialist in the world of fitness. He trains the trainers who use the global fitness brands TRX, Matrix Fitness and Power Plate. Having worked in the industry for over 20 years, he strongly believes that becoming an effective communicator comes from hard work: striving to improve your skills and having self-awareness. In this episode, we discuss: the benefits of adopting a growth mindset the importance of self-reflection how to develop skills and not worry about making mistakes along the way Matt prepared for our conversation by learning an interesting cow fact, which he shares along with details of his caffeine habits.