01. Understanding Your Menstrual Cycle

Welcome to the Period Power podcast. Join me on this epsiode as I demystify the menstrual cycle for you, clarifying what it is and explaining it in a way that makes sense, whatever your cycle looks like for you. I’m sharing how learning to understand your cycle can help you understand your behaviour, and how you can use your cycle to get what you want out of life. Get full show notes and more information here: https://www.maisiehill.com/1