Mastering Emotional Regulation to Conquer Life Challenges

Welcome to this week's episode of The Mastin Kipp Podcast!In this episode, you'll learn about:How the inability to grow through challenges can be rooted in past experiences of feeling attackedWhy self-regulation is crucial for managing overwhelming emotions and finding ways to overcome obstaclesWhat role closeness and assertiveness play in personal growth and overcoming perceived limitationsAnd much more!Click here to get my brand new book Reclaim Your Nervous System: A Guide to Positive Chan...