Redefining Regulation for High-Level Performance

Welcome to this week’s episode of the Mastin Kipp Podcast!In this episode, you’ll learn about:How to embrace feeling lost as a sign of creating something new in your life.Why increasing the value of past trauma can lead to personal growth and better decision-making.What it truly means to have a regulated nervous system in the context of achieving big goals.And much more!Click here to get my brand new book Reclaim Your Nervous System: A Guide to Positive Change, Mental Wellness, and Post-Traum...