Julia Samuel MBE: How We Inherit Pain from Our Parents & Grandparents

This week we are celebrating our 100th episode. To mark the occasion, we have a very special guest: Julia Samuel MBE, who is one of the UK’s foremost psychotherapists, as well as an author and an expert on grief.  Julia and Andrew discuss: ⭐️How grief and loss pass from generation to generation ⭐️How you can protect your own children from generational trauma ⭐️Using boundaries, rituals and positive conflict techniques to help your family heal. Subscriber Content This Week If you’re a subscriber to The Meaningful Life (via Apple Podcasts, Spotify or Patreon), this week you’ll be hearing: ⭐️Julia’s 12 touchstones for the wellbeing of a family. ⭐️3 things Julia knows to be true. ⭐️AND subscribers also access all of our previous bonus content - a rich trove of insight on love, life and meaning created by Andrew and his interviewees. Follow Up Read Andrew’s new Substack newsletter and join the community there Read Julia Samuel’s book Every Family has a Story: How We Inherit Love and Loss Read Julia Samuel’s other books This Too Shall Pass : Stories of Change, Crisis and Hopeful Beginnings and Grief Works : Stories of Life, Death and Surviving Take a look at Julia Samuel’s website   Follow Julia Samuel on Facebook and Instagram @JuliaSamuelMBE Listen to other episodes dealing with generational inheritances: Terry Real on Five Traps that Undermine Your Love, Jed Diamond on Your Personal Creation Story and Philippa Perry on What You Wish Your Parents Knew. Andrew offers regular advice on love, marriage and finding meaning in your life via his social channels. Follow him on Twitter, Facebook and YouTube @andrewgmarshall  Join our Supporters Club to access exclusive behind-the-scenes content, fan requests and the chance to ask Andrew your own questions. Membership starts at just £4.50.