Just The Meditation: Grounding Techniques from the Forest {Green Witch}

A meditation for your daily practice - no chat beforehand, no distractions. Just you, the forest, and your breath.Join me for this Green Witch-inspired meditation. Sign up for my newsletter at https://merylarnett.substack.com/ (https://merylarnett.substack.com/) to receive free mini meditations each week, creative musings, and more.Thank you to Nick McMahan for today’s nature field recordings, sound design, and editing; and thank you to Brianna Nielsen for production and editing support. Find them at:nickmcmahan.com (nickmcmahan.com)instagram.com/brianna_podcastpro (http://instagram.com/brianna_podcastpro)Watch on YouTube, Make a donation, or learn more about my free offerings and live classes by visiting merylarnett.com (merylarnett.com)instagram.com/merylarnett (http://instagram.com/merylarnett)youtube.com/@ourmindfulnature (http://youtube.com/@ourmindfulnature)