Episode 049: Integrating Nature and Mindfulness for Teacher Wellbeing with Sybil Hall

Discover the secret to a balanced and fulfilling life alongside Sybil Hall, an esteemed educator and author of "Burn Bright, Not Out: 35 Lessons that Cultivate Teacher Wellbeing." Sybil opens up about her evolution from elementary school teacher to an international literacy consultant, sharing how her morning routine of yoga and coffee with her husband has been a cornerstone of her well-being. Gain practical insights into how small, manageable steps can transform into cherished rituals that s...