017 | Health

The Minimalists - Podcast autorstwa Joshua Fields Millburn, Ryan Nicodemus, T.K. Coleman - Poniedziałki

Podcast artwork

Joshua discusses diet, exercise, sleep, stress, and more, and he answers the following questions: What diet supplements are most effective? How does minimalism change your diet? What is on the grocery list of a minimalist? What are the most ideal exercises for a minimalist? Detailed show notes: minimalists.com/podcast

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