EP187. Toxic Positivity, with Author and Psychotherapist, Whitney Goodman

EP187. Psychotherapist and author of "Toxic Positivity", Whitney Goodman, tells us why it is so important to acknowledge not only happiness, but all emotions that make up the experience of being human. Renee shares some toxic comments she has received online and gets Whitney's take on why they’re harmful and rooted in toxic positivity. RENEE REINA Instagram: @themomroompodcast | @reneereina_ The Mom Room Shop TikTok: @reneereina_ Facebook Community Youtube: Renee Reina- The Mom Room Podcast WHITNEY GOODMAN Instagram: @sitwithwhit TikTok: @sitwithwhit Book: Toxic Positivity: Keeping it real in a world obsessed with being happy, by Whitney Goodman SPONSORS PureHealth. Dooney & Bourke. Coterie. Betterhelp. Learn more about your ad choices. Visit megaphone.fm/adchoices