Change Your Life by 1%

In today's episode we go over:1. The neuroscience of decision making 2. Two crucial things you can be doing to upgrade your brain and decision making areas of your brain3. The 1% compound effect rule I use with my athletes 4. A brief interview I did with a Wall Street Investor on his thoughts on human optimisation for risk management Sponsors of the show:Span Health: Get 35% off - code: LOUISA https://www.span.health/louisaEight Sleep: Get $150 off- code: LOUISAhttps://www.eightsleep.com/loui...