158. Reclaiming Your Postpartum Body Through Pelvic Floor PT and Lactation Support With Johanna Metzger

Welcome back to the New Mom Boss Podcast! Get ready to dive into a topic that's all about empowering moms and shattering the notion that certain pelvic floor symptoms are just "normal" after becoming a mom. Join me as I share this conversation with Johanna Metzger, a physical therapist extraordinaire and certified lactation consultant.In this episode, we explore the essential aspects of pelvic floor physical therapy and uncover the various postpartum symptoms that women may encounter. We also...