Book Bite #7: Why Won’t the Voice in Your Head Stop Talking?

Today, at #7 in our countdown of last year’s best Book Bites, “Chatter: The Voice in Our Head, Why It Matters, and How to Harness It” by Ethan Kross. The voice in your head can speak at a rate of 4,000 words per minute. When it gets going like that, not everything it says is particularly helpful. Luckily, there are tools you can use to change the conversation. Get in Touch: How do you like this daily dose of Book Bites? We’d love to know your thoughts. Send us an email at [email protected] Listen to This: CHATTER: Learning to Love the Voice in Your Head Download Our App: Want to hear hundreds of other Book Bites? Download our app today: www.nextbigideaclub.com/app See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.