Everything You’ve Learned about Building Habits is Flawed
The Nourished Child - Podcast autorstwa Jill Castle, MS, RDN - Czwartki
Kategorie:
Dr. Michelle Segar discusses her book, The Joy Choice, and why building eating and exercise habits is different from what we’ve been taught. Get full show notes and information here: https://thenourishedchild.com/157.
