Dr. Jill Bolte Taylor on Whole Brain Living

Dr. Jill Bolte Taylor is a Harvard-trained and published neuroanatomist. In 1996, Jill experienced a severe hemorrhage in the left hemisphere of her brain, causing her to lose the ability to walk, talk, read, write, or recall any of her life. Her memoir, My Stroke of Insight documents her experience with her stroke and her 8-year recovery and it spent 63 weeks on the New York Times bestseller list. Her new book is Whole Brain Living: The Anatomy of Choice and the Four Characters that Drive Our Life.But wait – there’s more! The episode is not quite over!! We continue the conversation and you can access this exclusive content right in your podcast player feed. Head over to our Patreon page and pledge to donate just $10 a month. It’s that simple and we’ll give you good stuff as a thank you!In This Interview, Dr. Jill Bolte Taylor and I Discuss Whole Brain Living and …Her book, Whole Brain Living: The Anatomy of Choice and the Four Characters That Drive Our LifeThe wolf parable as it relates to the right and left hemispheres of the brainThe differences between the right and left brain and how they work togetherLosing her left brain function as a result of a stroke and being left with just the present momentThe division between the science of the left brain and the spirituality of the right brainThe function of the amygdala in the left and right hemispheresFour different “characters” of the brainHow we can change the habitual patterning of our circuitry Mindfulness is choosing purposefully to train our automatic responsesA “brain huddle” is bringing the four characters together as a teamB.R.A.I.N. huddle:  breath, recognize, appreciate, inquire, navigateOur lives are a collaboration of our whole brainDr. Jill Bolte Taylor Links:Dr. Jill Bolte Taylor’s WebsiteTwitterFacebookPeloton: Of course the bike is an incredible workout, but did you know that on the Peloton app, you can also take yoga, strength training, stretching classes, and so much more? Learn all about it at www.onepeloton.comIf you enjoyed this conversation with Dr. Jill Bolte Taylor, you might also enjoy these other episodes:Neuropsychology and the Thinking Mind with Dr. Chris NiebauerLessons About the Brain with Lisa Feldman BarrettSee omnystudio.com/listener for privacy information.