064 The Anti-Diet and How to Fall in Love with Fitness with Sherry Shaban
The Orgasmic Lifestyle Podcast by Venus O'Hara - Podcast autorstwa Venus O'Hara
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In this First Quarter episode, we’ll be discussing the anti-diet diet, intuitive eating, and falling in love with fitness. We’ll be speaking with Sherry Shaban who is a nutrition and fitness expert. I also review the book ‘The Magic of Thinking Big’ by David J. Schwartz. The episode ends with a guided meditation with affirmations for diet and fitness.
