No 458 - Keith Foskett - High and Low - Pt2

The Outdoors Station - Podcast autorstwa Bob Cartwright

We continue our discussion with Keith and his book High and Low and during the discussion touch on many deeper aspect of the content and how he dealt with the realisation that depression was the cause of his emotional rollar coaster. We start of discussing his views on food preparation for walks such as the PCT or AT. We discuss if hikers over prepare?

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