431: Interview episode with author Frank Ostaseski

Frank is an internationally respected Buddhist teacher and co-founder of the Zen Hospice Project, and Metta Institute. He has lectured at Harvard Medical School, the Mayo Clinic, been named as one of the 50 most innovative people by AARP, highlighted on the Oprah Winfrey show and honored by the Dalai Lama. In this episode, Frank shares the wisdom he has gleaned by sitting at the bedside of thousands of people who are dying, and which he also covers in his new book The Five Invitations, which goes into great detail regarding what death has taught him about living fully.