3 Keys to Making This the Year Your New Year’s Resolutions Finally Stick (TPS176)

It’s a new year, which means a bunch of New Year’s resolutions about how this is the year that we’ll finally get in shape, get a promotion, or make that big step towards our ideal future. But oftentimes, these well-intentioned self-promises don’t actually materialize. Sure, we may start off strong, but after only a few weeks we find ourselves starting to skip out on the gym and when that happens it’s not long until we stop going altogether.
But it doesn’t have to be this way. In this episode, Brooks and Mike talk about what you can do to help your New Year’s resolutions actually stick. They share 5 reasons why New Year's resolutions typically don’t last and show you what you can do it about by giving you 3 strategies to make them actually stick so you don’t find yourself in the exact same position next year.
Full show notes can be found at theproductivityshow.com/176