Meal Planning: Save Time & Have More Energy, Even If You Hate Cooking (TPS372)

The average person spends about 2.5 hours a day on prepping food, cooking, eating and drinking. That’s a lot of time and an opportunity to save time. Not only that, many of you struggle with eating healthy because it might be time consuming. You come home, you’re tired and not sure what to eat, so you order takeout or have food delivered to you. Usually it’s not healthy and you gain weight. Luckily for you, there’s a more Asian Efficient way to go about this. You can eat healthy, delicious foods and save time all at once. We’ll show you how in this episode. You can find links to everything that we share in the show notes by going to theproductivityshow.com/372.