Mind Food: How to Become More Creative and Successful by Watching What You “Eat” (TPS170)

You’ve probably heard the old adage, “you are what you eat,” but it applies to more than just your physical body - it applies to your mind as well.

In this episode, Brooks and Mike talk about “mind food,” an idea Mike picked up from author Tim Sanders on the importance of curating what information you allow your mind to feed on. We discuss why it’s so important to watch what you’re putting into your mind, explain how the right information can change your world and help you achieve your ideal future, and share the most influential books and podcasts that we personally include in our own information diets.

Full show notes can be found at theproductivityshow.com/170